✨ Spiritual Benefits
• Eases anxious thoughts, worry, and nervous energy
• Promotes calm, balance, and inner stillness
• Grounds your energy and soothes the overactive mind
• Helps with sleep, emotional regulation, and peace of spirit
• Encourages mindful breathing and being present in the now
✨ When to Use
• During stressful times, panic, or overthinking
• Before sleep, meditation, or breathwork rituals
• When life feels chaotic and you need to feel steady
• Anytime you want to feel calm, centered, and protected from overwhelm
✨ How to Use
• Keep jar by your bedside, in your purse, or on your desk
• Light a blue or white candle nearby during deep breathing or calming rituals
• Hold it during meditation, journaling, or when doing grounding practices
• Shake gently and speak peace or calming affirmations when anxious feelings rise
These jars are sealed and not meant to be open. Set your intentions when you receive your jar. Each jar will not look the same.